Taking a break from social media…

Why do we spend so much time on social media? I think for me personally, it may be a mix of boredom, voyeurism and my best pals; the insecurities. Either way, I finally decided that enough was enough – I deleted my social media apps with gusto (and some fear). Before we discuss what fantastic epiphanies [...]

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What I’ve learnt from Dry January

*Short disclaimer: I drank three times in January, technically a failure but also still of an achievement - 3 isn't 31 people! Okay, it was four.* I can't be the only person that has woken up at 2pm on a Saturday afternoon, dribble down my face, a hazy memory of the evening before and a [...]